The human skeleton is the product of millions of years of evolution, and human beings can do something even our closest primate ancestors cannot: walk upright for a lifetime. Our early ancestors gave up their vegetarian, tree-bound lifestyle to start running and hunting game as the rainforests of Africa shrank, and the human form adapted….
Everyone has the ability to gain from access to fitness equipment, especially with the home fitness store available. You may not have time to go to the gym when they are open, and a packed schedule makes it hard. So, you need to work exercise into your own home schedule. Home fitness equipment does require…
With urgent care center growing rapidly in popularity, serving up to three million people on a weekly basis, it can be hard to know exactly how best to utilize one, particularly one in your neighborhood. There are definitely cases that should not be brought to an urgent care center, but more can be handled by…
If you’re looking for high quality health care, consider your local urgent care center. Urgent care locations can be found all throughout the United States, with well over 7,000 of them documented as of the year of 2016. Now serving upwards of three million patients on a weekly basis and staffing around 20,000 doctors, this…
Exercise is an integral part of life for many Americans today. Whether it’s a daily walk, a bi-weekly run, or a weekly visit to the gym, the core reasons why people exercise vary widely. The desire to attain attractive physiques, primarily motivates younger people. A typical male longs for a pristinely contoured body featuring an…
For many people, one of the grim realities of life can be having to deal with a physical disability of some kind that can limit mobility and hamper your movement. In a lot of cases, people who have lost the use of their legs would require some kind of contraption to move about freely. The…
Your complex regional pain syndrome (CRPS) is in your left arm up into my neck. Typically a form of chronic pain that affects a leg or an arm, CRPS typically develops after a stroke, a heart attack, a surgery, or an injury. Some days even the slightest breeze hurts. It is why you wear long…
Anyone who has been to a stadium before has seen many bleachers; that is, long rows of benches where spectators may sit down. Bleachers are essential for any indoor or outdoor area where many people will see a live event, ranging from sports to a music concert to religious services at a church, synagogue, etc….
The modern human skeleton is unique in the animal kingdom, having key differences from other primates. Millions of years ago, our primate ancestors changed their lifestyle from tree-bound primates to hunters who ran and chased game, which required a different anatomy. The human skeleton has an S-shaped spine (rather than curved), an upright pelvis, long…
To improve your cardiovascular health, it is recommendable to engage in 30 minutes of moderate physical activity for five days a week, equating to at least 2.5 hours every. You can either decide to go to the gym or workout from home. A home gym features a compact equipment unit that allows exercising in one…
