If there was ever a time to commit to a New Year’s resolution, this is it. As the end of not only a year, but also a decade, approaches, it should come as no surprise that there are many people who are committing to making the most of these next 12 months. With the first exercise days of 2020 just around the corner, gyms will be full of people committed to stretching, exercising, strength training, and expanding their daily routines. Combines with the core strengthening and stretching that yoga provides and the weight loss potential that healthier eating offers, a …