Therapy Method for Back Pain

The human race is unique in that we have a body geared for a lifetime of upright walking on two legs, rather than four. Our early primate ancestors phased out their tree-bound lifestyle in favor of running and hunting game, and this meant having an upright form featuring an S-shaped spine, long and hard leg bones, arched feet, and an upright pelvic bone. Such an upright form gives humanity many advantages, though this posture does come at a cost. Standing upright means fighting gravity quite acutely, and this puts wear and tear on the joints and spine, even in modern …

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So You Need Physical Therapy Here’s What To Expect

Going to your first physical therapy session may put you on edge if you don’t know what to expect. The good news is there is nothing to fear! With more than 1.5 billion people across the globe suffering from chronic pain and more than 650 muscles and roughly 206 bones in the human body potentially causing problems, physical therapy is an extremely common practice and treatment option. Here’s what to expect during the course of your treatment: Your First Appointment Will Be An Assessment Relax! It’s pretty unlikely that your first appointment will require a great deal from you physically. …

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When You Suffer From Back Pain and Want a Solution

In the entire animal kingdom, the human skeleton is practically unique, due to its adaptation to a lifetime of bipedal walking. Our primate ancestors gave up their tree-bound lifestyle for a life of running and hunting game on the plains of Africa, and this led to some changes in the human form. This includes a skeleton featuring long leg bones, arched feet, an upright pelvis, and most of all, an S-shaped spine. All of that gave early humanity many evolutionary advantages, though this comes at a cost, even today. Walking upright means fighting gravity more acutely than other animal species …

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