How to Handle Back Pain

The modern human skeleton is unique in the animal kingdom, having key differences from other primates. Millions of years ago, our primate ancestors changed their lifestyle from tree-bound primates to hunters who ran and chased game, which required a different anatomy. The human skeleton has an S-shaped spine (rather than curved), an upright pelvis, long legs, and arched feet for a lifetime of walking upright. This has many advantages, though it is known to put a lot of wear and tear on the spine. A lifetime of walking upright means fighting gravity acutely, and this results in frequent back problems …

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When You Suffer From Back Pain and Want a Solution

In the entire animal kingdom, the human skeleton is practically unique, due to its adaptation to a lifetime of bipedal walking. Our primate ancestors gave up their tree-bound lifestyle for a life of running and hunting game on the plains of Africa, and this led to some changes in the human form. This includes a skeleton featuring long leg bones, arched feet, an upright pelvis, and most of all, an S-shaped spine. All of that gave early humanity many evolutionary advantages, though this comes at a cost, even today. Walking upright means fighting gravity more acutely than other animal species …

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