Make the Most of Your Passion for Fitness by Becoming a Personal Fitness Coach

If you have a passion for physical fitness, and a desire to help yourself and others live a healthier, happier lifestyle, you should be a Beachbody coach! Personal fitness coaching will not change your lifestyle very much at all, because you will still be doing what you love to do, staying fit and healthy, only now you will be able to use what you’ve learned to help others. You will also be able to serve as a healthy role model, and an inspiring example to others. The Beachbody programs combine the good old fashioned fitness methods of diet and exercise, …

Continue Reading

The Top Three Things You Might Not Know About E Cigarettes

There has been a lot of buzz about the best e cigarette brands lately, but not a lot of information about them. E cig juice reviews don’t tell you much about the product in question since the marketers are inherently biased, but its detractors have the same issue. Here are three unbiased facts you might not know about e cigs: 1. It’s Growing Hugely In 2008, e cig liquid sales hung around 50 thousand, but in just three years they jumped to 3.5 million. This huge increase is why they are receiving so much attention from the media, but even …

Continue Reading

The Pros and Cons of FUE Hair Transplants

If you’ve completely lost your hair, then the only option to actually restore hair growth is a hair transplant. The upside is that, of all the hair loss treatments available these days, transplants are the only ones that are completely natural and permanent, since they use your own hair. Traditionally, the hair grafts used for these procedures are harvested in strips, which are then divided up into thousands of tiny grafts, each including only a few hairs. These follicular grafts are then implanted wherever the patient desires new or thicker hair — often the hairline or the top of the …

Continue Reading

Skin and Hair Uses for Moroccan Argan Oil Working This Product into Your Beauty Routine

By now, you may have heard about Moroccan argan oil, whether you are a beauty product devotee or not. In addition to being used for the skin, there are many hair uses for Moroccan argan oil, and there are just as many products out there that contain this versatile ingredient. What kinds of products are made for the hair uses for Moroccan argan oil? Moroccan argan oil shampoo and conditioner are some of the most common products you may find that contain this ingredient. Other hair care products are also available. These products can help promote healthy hair growth and …

Continue Reading

Anti Aging Hormone Therapy for Women Is It Right for You?

As your body ages and you investigate various treatments, you may hear that hormone replacement therapy can combat the changes that dropping hormone levels instigate. But this kind of treatment, once routinely prescribed for menopausal women, has some serious downsides, as well. Only a licensed practitioner can tell you whether this treatment is right for you, but here’s some basic information to get you started: What Is Anti Aging Hormone Therapy? Anti aging hormone therapy is a bit of a misnomer, since no hormone replacement therapies can actually slow the aging process. But since it’s true that many uncomfortable symptoms …

Continue Reading

What You Need to Know About Medical Marijuana

One of the most controversial topics in America — right up there with gun control and religion — is the legalization of marijuana. Perhaps what makes the debate so complicated is that there are medical uses for marijuana, so to ban it altogether seems problematic. This might be the reason that so more and more people are not opposed to the use of medical marijuana. In 1997 only 62% of Americans approved of the use of medical marijuana if a doctor thought it would help a patient suffering from a serious illness. A recent study shows that these days, 83% …

Continue Reading

Three Omega 3-Rich Recipes Without Fish

Many countries and health organizations around the world recommend that people eat at least 500 mg of a type of fat called omega-3 fatty acid every day. This essential fat has a number of benefits for your brain and body: studies have linked omega 3 fatty acids to everything from reduced levels of depression to improved cardiovascular health and decreased inflammation. But while this fat is considered essential to human health, filling the recommended quota can be difficult for people who are allergic to seafood, live in areas where fish can be hard to come by, or simply don’t like …

Continue Reading

The Top Three Questions You Should Ask When Choosing a Cosmetic Dentist

Updated 4/11/22 Smiles are a part of how we relate to each other, share happiness, and express ourselves. When you feel self-conscious about the way your teeth look, it can undermine your self-confidence and lead you to withdraw a little bit in social encounters. Cosmetic dentistry can give you the smile you want and the social confidence that comes with it. If you find yourself searching for “how to fix my teeth fast” and “how much is cosmetic teeth surgery” you might discover that cosmetic dentistry teeth shaving, whitening, and orthodontics can be cheaper and less invasive than you thought. …

Continue Reading

Red Flags You Need to Be Wary of When Choosing a Personal Trainer

It’s no secret that the United States is in the middle of a health crisis. According to the Centers for Disease Control and Prevention, a staggering 34.9% of Americans are obese, with many others falling into the overweight category. The growing obesity epidemic is extremely troubling for medical professionals across the country, not because of physical appearance, but because of the medical effects of being overweight. Obesity increases the risk of heart disease, several types of cancer, and a slew of other conditions. Luckily, there is some evidence that Americans are starting to wake up and change their lifestyles. For …

Continue Reading

The Top 5 Questions About Walk In Baths, Answered

You may have seen TV commercials or other ads for walk in baths, but still have questions about how these tubs actually work. If you’re considering a walk in bathtub, here are five questions you may be asking, along with their answers: What Are Walk In Bathtubs? Walk in bathtubs are deep tubs with doors that allow bathers to walk in and sit down, instead of climbing over the ledge and down as with a traditional bathtub. This reduces the likelihood of slips and falls, and makes it easier for people with physical limitations to bathe themselves with dignity, instead …

Continue Reading