Many countries and health organizations around the world recommend that people eat at least 500 mg of a type of fat called omega-3 fatty acid every day. This essential fat has a number of benefits for your brain and body: studies have linked omega 3 fatty acids to everything from reduced levels of depression to improved cardiovascular health and decreased inflammation. But while this fat is considered essential to human health, filling the recommended quota can be difficult for people who are allergic to seafood, live in areas where fish can be hard to come by, or simply don’t like …
Day: October 15, 2014
The Top Three Questions You Should Ask When Choosing a Cosmetic Dentist
Updated 4/11/22 Smiles are a part of how we relate to each other, share happiness, and express ourselves. When you feel self-conscious about the way your teeth look, it can undermine your self-confidence and lead you to withdraw a little bit in social encounters. Cosmetic dentistry can give you the smile you want and the social confidence that comes with it. If you find yourself searching for “how to fix my teeth fast” and “how much is cosmetic teeth surgery” you might discover that cosmetic dentistry teeth shaving, whitening, and orthodontics can be cheaper and less invasive than you thought. …
