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How You Can Help More Americans Follow the CDC’s Physical Activity Requirements

ByHealth and Fitness

Being a fitness coach is fun, but it is also rewarding. The reality is that you offer can save lives. Consider the fact that just five percent of Americans exercise for half an hour or more a day or that less than a quarter meet the CDC’s physical and muscle-strengthening activity requirements. As a nation…
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Make the Most of Your Passion for Fitness by Becoming a Personal Fitness Coach

ByHealth and Fitness

If you have a passion for physical fitness, and a desire to help yourself and others live a healthier, happier lifestyle, you should be a Beachbody coach! Personal fitness coaching will not change your lifestyle very much at all, because you will still be doing what you love to do, staying fit and healthy, only…