About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Small Things to do to Improve your Appearance

Small Things to do to Improve your Appearance

Health and Fitness Mar 28, 2022

As shallow as it may sound, we live in a world that’s driven by appearances. People look at you and base their first impression of you on your appearance. Are you a smart person, and do you put effort into how you look? Or you’re a slob without an…

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What To Look For In a Wellness Center

Health and Fitness Feb 1, 2022

luxury wellness center executive health and wellness retreat Living a healthy life includes weight management, which can be made easy at a luxury fitness center. When it comes to our weight, hormones are a very important factor of our health. According to some research, reproductive issues in women can…

How to Prepare Your Home for Old Age

How to Prepare Your Home for Old Age

Health and Fitness Jan 31, 2022

Reaching older age is inevitable. All of us will eventually reach an age where we have to modify our lives and homes in order to help us complete day-to-day activities. One of the biggest adjustments someone must make is modifying their home for older age and mobility. If you…

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How Can Genetic Testing Help Your Health?

Health and Fitness Jan 30, 2022

Cardiac genetic testing may benefit your overall personal health. If a DNA test reveals a positive result, your doctor may advise you to undergo additional cardiovascular screening. Further tests can also assist in identifying if someone else in your family is also at risk. If you want to reduce…

Do You Need an Erectile Dysfunction Pill?

Do You Need an Erectile Dysfunction Pill?

Health and Fitness Jan 24, 2022

Erectile Dysfunction is a common ailment for men of all ages. Stereotypically, we associate ED with taking prescriptions that rectify the symptoms. However, you may have concerns about taking medications. Like many prescription drugs, the common erectile dysfunction pill comes with a number of warnings about its risks. Depending…

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How to Get More Clients for Your Consulting Business

Health and Fitness Jan 15, 2022

According to a survey conducted by the International Coach Federation (ICF), 70% said business coaching is very valuable. But as a business growth consultant or an individual who offers life coaching services, you have to attract clients. There is no disputing that the number of business transformation consultants has…