About
Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
How a Simple Couples Getaway Could Change Everything
In today’s extremely busy and often complicated world, it might come as a surprise to many couples how much good something as simple as a couples getaway can do for their relationship. People travel all over the world for business and many of them never know how a trip…
Are You Injured Enough For the ER? You May Need an Urgent Care Clinic Instead
Medical care is an essential part of our culture. Flu vaccinations and other preventive care aside, it is the emergencies that cause stress. Dialing 911 in a crisis situation makes sense, and most people have the presence of mind to know the role they need to play in such…
CPR Training Why You Need To Take It Seriously
More and more jobs in this day and age require people to have a CPR license. Of course, anyone in the medical field, no matter how low-level the job, should have their CPR licenses in case of emergency. CPR licenses are also recommended for people working in very physical…
Stay Migraine Free
A migraine headache can be debilitating. According to the Migraine Research Foundation more than 90% of sufferers are unable to work or function normally during their migraine. For many individuals, this has become an accepted way of life and they deal with the pain as best they can using…
The Importance of Activity As We Grow Older
As our parents grow older we worry about if they are happy and healthy. We want them to be because they raised us and took care of us when we were small and weak. Its only fair that we take care of them as they grow and ironically become…
The Explosion of Proton Therapy
The way that we treat cancer is going through a massive change, and hardly anyone?s heard about it. Proton therapy, a new, highly targeted form of radiation therapy, has become so a sought-after that there simply aren?t enough clinics to accommodate the demand. While proton therapy has been around…
