Comfortable Bike Seats for the Daily Commute or Holiday Adventures

Comfortable Bike Seats for the Daily Commute or Holiday Adventures

Health and FitnessFeb 22, 2017

Ever since they were invented in the nineteenth century, bicycles have been associated with healthy living. Fresh air and exercise are two benefits of cycling that haven’t changed in all these years. What has changed is the technology, producing bikes that can do more: go faster, farther and on…

Proton Therapy to Come to Alabama

Proton Therapy to Come to Alabama

Health and FitnessFeb 22, 2017

Radiation treatment for cancer is an important therapy that has helped many people around the world. The problem is that it is not without side effects that can have dangerous consequences for the people who receive it. When women undergo breast cancer treatment with radiation, they have an increased…

Potential Signs of Sleep Apnea and Treatment Options

Potential Signs of Sleep Apnea and Treatment Options

Health and FitnessFeb 17, 2017

Have you been told that you snore and that your breathing starts and stops while you’re asleep? Do you wake up in the morning feeling tired rather than well rested? According to the Mayo Clinic, these are potential signs that you may have a sleep disorder such as sleep…

The Basics of STD Testing

The Basics of STD Testing

Many people are under the impression that the United States has a reliable and efficient health care system. While it’s true that we have the technology, not everyone can afford the best care. Aside from that, according to current data, the U.S. needs about 52,000 more primary care physicians…

Tips to Natural Methods to Promote Breast Health

Tips to Natural Methods to Promote Breast Health

Health and FitnessJan 19, 2017

People in the United States began taking multivitamin/mineral (MVM) supplements in the 1940s, when they first hit the market. They are incredibly popular around the country and as many as 33% of Americans admit to taking them. In fact, at least one sixth of all dietary supplement purchases are…

Staying Mobile in Old Age

Staying Mobile in Old Age

Health and FitnessJan 18, 2017

As we get older it can become more and more difficult to perform tasks that used to be quite simple. From operating an automobile to getting up the stairs, not everything should be taken for granted. Even walking can prove difficult if not impossible for some senior citizens and…

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