Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
The human body is designed by many years of evolution for a lifetime of walking upright, making the human skeleton practically unique in the animal kingdom. Millions of years ago, our early ancestors adopted a running and hunting lifestyle, and this called for an upright body that included an…
Considering the benefit of working out regularly, there is much to gain from home fitness equipment and the many stores where you can find the products that meet your long-term goals. It is often most helpful when you have limited time to access a gym membership, especially when the…
If you’re looking to better your health in the new year, schedule an appointment with your doctor. As local doctors will tell you, even healthy people can very much benefit from going to see their doctor. After all, local doctors can provide wellness exams, which might detect an as…
The walk in clinic has risen in prominence over the course of recent years. Already by the time that we had reached the year of 2016, now nearly half of a decade in the past, there were well over 7,000 urgent care clinics found all throughout the United States.…
Medical care is one of the leading topics in America today, both for the care that everyone deserves and the manner in which it will be provided and paid for. For this same reason, the medical field is growing rapidly, with many jobs added regularly, such as lab tech…
If there was ever a time to commit to a New Year’s resolution, this is it. As the end of not only a year, but also a decade, approaches, it should come as no surprise that there are many people who are committing to making the most of these…