About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

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Health and Fitness Mar 16, 2021

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Self Care During Separation and Divorce

Self Care During Separation and Divorce

Health and Fitness Mar 16, 2021

The search for divorce attorneys has been made simpler. The lawyers’ details are displayed on law firms’ websites for access by potential clients. Understand the qualifications of the choice of lawyer you wish to work with. As a customer, there is a need to have a background before hiring…

Tips to Help You Stay Healthy and Youthful as You Age

Tips to Help You Stay Healthy and Youthful as You Age

Health and Fitness Jan 29, 2021

When you’re a kid or teen, you don’t think about the signs of premature aging. Instead, you focus on having fun and enjoying life. By the time you hit your 30s, though, you’re often faced with an uncomfortable reality: You’re getting older, and your body is beginning to show…

4 Instances Where CBD Oil Can Be Beneficial to You

4 Instances Where CBD Oil Can Be Beneficial to You

Health and Fitness Jan 4, 2021

Cannabidiol (CBD) oil has recently become a popular alternative treatment for a wide variety of ailments. The substance can be found in many health and wellness products including pet products, vaping cartridges, and cosmetics. Extensive research is still being done to determine the benefits that CBD oil can provide.…

Naples Winter Wine Festival celebrates 20th anniversary of charity auction

Naples Winter Wine Festival celebrates 20th anniversary of charity auction

Health and Fitness Dec 24, 2020

If you are a wine lover, you know just how wine should be stored and chilled. There are many options available for serious wine fans to keep their bottles safe. There are decorative wine cabinets that virtually anyone can afford to install in their kitchen. These make it easy…

Caring for an Elderly Parent in Your Home

Caring for an Elderly Parent in Your Home

Health and Fitness Dec 9, 2020

As you get older, your body might begin to show signs of wear and tear. Whether through injury, illness, or just the march of time, you might not be able to do the same things you were able to do when you were younger. If you become disabled, you…