According to the Centers for Disease Control and Prevention (CDC), more than one third (78 million) of all adults in the U.S. are obese. Research has associated obesity with various health conditions such as diabetes, heart disease, blood pressure, and even cancer. This is why approximately 54% of adults in the country are trying to shed the extra pounds. Though there are numerous diet plans and weight loss programs, not all will yield the results you desire. Thanks to research, it has been established that the results from weight loss programs vary among people with different body types. Therefore, for …
Category: Nutritionist
One-Size-Fits-All Diet Plans are not the Foundation of a Healthier Lifestyle
According to recent reports, over 50% of adults in the United States are trying to lose weight, but the majority are not successful. Similar reports show that most people believe they are not successful at losing weight because they do not have the discipline necessary to stick to a diet. However, within the realm of health and nutrition, it is commonly understood that many of the popular diets are too generalized to work for a broad spectrum of people. There are too many individual factors that impact a person’s ability to lose weight that one size fits all diets simply …
Are You In A Battle For Your Weight Loss Abilities?
Struggling with weight in the United States is a common epidemic that effects many people. In fact, it is said that at any given time 54% of Americans are trying to reduce their weight and transform their lives into some type of healthier lifestyle. If you’re one of the individuals that can’t seem to get things under control on your own even with the best diets and eating better, than perhaps LifeStyles is the place that you need to look into in order to get more rewards out of your new plan to a healthier lifestyle. Here’s the reason that …
