Back Pain and Where to Cure It
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Back Pain and Where to Cure It

The human skeleton is a marvel in the animal kingdom, having features not found even in our closest primate relatives. Millions of years ago, our ancestors traded their tree-bound vegetarian lifestyle for a life of running and chasing game across the plains of Africa, setting us apart from the other modern Great Apes. This lifestyle…

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Cardio and Strength Are the Two Basic Kinds Fitness Equipment Consumers Can Purchase

Smiling, change, goal setting, and confidence are all contagious. So is exercise. If you are working with the right group or following the right routine you may be surprised with potential you have, and just how contagious exercise can be. So much so that you might find yourself at local fitness stores buying everything from…