Category: Range of motion data

Ouch! My Aching, Painful Back Methods You Should Consider To Help With Pain And Chronic Pain

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In the United States, many individuals work toward taking good care of themselves. They try to eat well and get some form of exercise for at least thirty minutes a day. All in all, they keep their mind and body healthy and comfortable. However, people are human beings which means they cannot escape incidents of pain. In fact, 31 million individuals in the United States experience lower back pain at any time. In addition, millions of American experience chronic inflammation such as Arthritis. If you’ve experienced, or suffer from, pain or chronic pain, here are methods you should consider. Muscle …

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Back Pain and Where to Cure It

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The human skeleton is a marvel in the animal kingdom, having features not found even in our closest primate relatives. Millions of years ago, our ancestors traded their tree-bound vegetarian lifestyle for a life of running and chasing game across the plains of Africa, setting us apart from the other modern Great Apes. This lifestyle meant bipedal walking and a larger brain, and our skeleton reflects that in its S-shaped spine, upright pelvis, long legs, and relatively short arms. This gave our ancestors many advantages, though even today, upright walking comes with some costs, too. Walking upright means fighting gravity …

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