In the United States, many individuals work toward taking good care of themselves. They try to eat well and get some form of exercise for at least thirty minutes a day. All in all, they keep their mind and body healthy and comfortable. However, people are human beings which means they cannot escape incidents of pain. In fact, 31 million individuals in the United States experience lower back pain at any time. In addition, millions of American experience chronic inflammation such as Arthritis. If you’ve experienced, or suffer from, pain or chronic pain, here are methods you should consider. Muscle …