About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

The Future of Urgent Care Centers

The Future of Urgent Care Centers

Health and Fitness Nov 2, 2017

It should come as no surprise that urgent care facilities are rapidly growing and developing all over the country. A growth spurt for family health clinic centers began in the 1990s and is still continuing today. This growth has been fueled by frustration with emergency room wait times and…

Are You Looking for Ways to Help Your Loved Ones Stay in Their Own Home?

Are You Looking for Ways to Help Your Loved Ones Stay in Their Own Home?

Health and Fitness Oct 25, 2017

The 12 car ride with your father was an eye opener. When your 85 year old father agreed for the second year in a row to travel south to visit your oldest daughter for her college Homecoming, you were excited. Because your stepmom is not nearly in as good…

Here’s What Can Happen When You Order Urinary Bag Supplies Online

Here’s What Can Happen When You Order Urinary Bag Supplies Online

Health and Fitness Oct 24, 2017

Are you one of millions of Americans that use medical supplies such as urinary bag supplies and urinary catheters? Or perhaps you have a loved one that uses medical devices or supplies to stay healthy. If so, then you may want to consider the benefits of ordering care items…

Using Medical Advice and Physical Therapy to Take Care Of Painful Problems of the Hips and the Knees

Using Medical Advice and Physical Therapy to Take Care Of Painful Problems of the Hips and the Knees

Health and Fitness Oct 24, 2017

Being able to stay healthy and free of pain is something that most people try to achieve in life. Good health and fitness come from a combination of a healthy lifestyle, regular exercise, smart eating habits, and a number of other factors that affect the well-being of the body…

What To Do When You’re Coming Down With Chronic Pain

What To Do When You’re Coming Down With Chronic Pain

Health and Fitness Oct 23, 2017

An injury can sweep your life right out from under you. Getting back on track is a feat in of itself, the definition of such varying wildly from person-to-person. No matter the type of injury or unique obstacles you face, however, applying for therapy is a smart choice. Hip…

How Effective is Proton Radiation Therapy?

How Effective is Proton Radiation Therapy?

Health and Fitness Oct 19, 2017

Proton radiation therapy is a new type of cancer treatment that has a number of advantages over older therapies like radiation therapy and chemotherapy. By focusing the radiation only on the affected areas, it reduces side effects and speeds up recovery. It has been used successfully to treat different…