Heart disease is one of the leading causes of death in the United States. Statistics show that in every four deaths, one is caused by cardiac complications. This fraction translates to more than 610,000 deaths every year. In addition to that, records from the Department of Health show that…

Summer is here, and it is time to show some skin. It is time you want to enjoy countless outdoor activities because of the warm weather. In addition to that, you will be checking your wardrobe for the clothes that you could not wear during the cold season. Therefore,…

The decision to start exercising is a powerful step towards making sure you have not just better health but a better overall future. Exercising for at least 30 minutes a day—even if you’re not going all out—has been proven to help people avoid certain diseases and live longer, happier…

From urgent care Shorline to urgent care Kirkland to the Redmond urgent care clinic, urgent care centers can now be found all throughout the country. As a matter of fact, data that was collected back in the year of 2016 found that more than 7,000 urgent care clinics existed…

Many sports in the world today involve falling on, rolling on, or landing on the floor, such as gymnastics and many martial arts. In most applications, a soft surface will be used to absorb the impact of landing, for both convenience and safety. Gymnastics mats are a fine example…

The human skeleton is a marvel in the animal kingdom, having features not found even in our closest primate relatives. Millions of years ago, our ancestors traded their tree-bound vegetarian lifestyle for a life of running and chasing game across the plains of Africa, setting us apart from the…