Gymnastics stands as one of the oldest known sports, dating back at least 2,000 years in many forms around the world. Today, gymnastics are as popular as ever, and gymnastics mats are used to this and many other athletic activities anywhere. Gymnastic tumbling mats or foam floor mats may be used by high school gymnasts…
Cycling is a truly wonderful hobby. America’s cycling culture has been taking off without a hitch these past few decades. From the mother with three kids that wants to shave off a few pounds to the student looking to save money on transportation costs, there’s always a good reason to start biking. Actually biking comfortably,…
Food allergies are a serious bummer if you love experiencing the downright ridiculous amount of unique foods from all over the world. But family doctors will not be afraid to tell you that some foods are just off the table if you happen to have a food allergy, from barely noticeable to mild to severe….
Addiction to alcohol is a serious illness and causes serious problems around the world and the United States. Before real recovery can begin it is important to detox your body. Some people try to rush the process but it is not healthy to try to detox quickly from alcohol or other drugs. Withdrawal from alcohol…
In the recent past, CBD oil has gained massive popularity as they are readily available in street health shops. The interest is especially among wellness enthusiasts due to some properties in CBD oil that boost wellness as well as treat anxiety disorders. However, there is still a lot of misinformation regarding what CBD oil is…
Staying healthy and feeling good are getting more and more challenging these days. You remember when you were young that your mom would talk about needing to take your grandmother to appointments at her rheumatologist, but you never imagined that you would be doing the same for your mom years later, or that even later…
About half of Americans (54% of adults) say they’re trying to lose weight. This isn’t simply a New Year’s Resolution that falls sort weeks after being made. Although, losing weight is a common New Year’s Resolution. This is much more than that. The concept of diets and weight loss is prevalent throughout the United States….
By definition, physical therapy is treatment for diseases, injury, or deformities by methods such as a massage treatment, heat treatment, stretches, and other forms of exercise. In the United States, 11.7 million Americans received physical therapy eight years ago, and the number continues to increase. In fact, every year, half of Americans over eighteen years…
Chronic back pain is one of the common medical issues experienced in the United States. It can range from a minor irritation to being completely debilitating depending on the cause and how long the person has gone without treatment. However, if you suffer from any range of back pain disorders you don’t need to fret….
The human race is unique in the animal kingdom in that we are strictly a bipedal species, and the human anatomy, such as the skeleton, reflects this unique posture. The human spine’s S shape, our long and strong legs, arched feet, and how the spine enters the skull from the bottom sets us apart from…
