About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Advanced Cancer Treatment Options Proton Beam Therapy

Advanced Cancer Treatment Options Proton Beam Therapy

Health and Fitness May 30, 2017

While there are a number of treatments available for various types of cancer, proton therapy has been demonstrating a level of positive results. Proton treatment is being used for brain, breast, head, neck, prostrate, and other forms of cancer. What Is Proton Therapy? If you aren’t familiar with proton…

Therapists Can Help with a Wide Range of Anxiety Disorders

Therapists Can Help with a Wide Range of Anxiety Disorders

Health and Fitness May 22, 2017

There are many reasons people see therapists. For many, it has to do with an anxiety disorder. Anxiety is one of the most common mental illnesses in the United States with over 40 million adults dealing with anxiety on a regular basis. The good news is that anxiety disorders…

3 Reasons You Should Visit An Urgent Care Clinic For Your Next Illness Or Injury

3 Reasons You Should Visit An Urgent Care Clinic For Your Next Illness Or Injury

Health and Fitness May 21, 2017

Health insurance can be a tricky thing to understand and to make the most of. It costs money each money, your appointments cost money, your medications cost money and any tests done cost money. Eventually, you hope to reach your deductible each year so that things get a little…

A Beginner’s Guide to Liposuction

A Beginner’s Guide to Liposuction

Health and Fitness May 11, 2017

Liposuction is a surgical procedure that has been popular throughout the years. Data was collected in 2015 concerning the most popular cosmetic surgery procedures. The results of the previously mentioned study showed that liposuction and breast augmentation were the top two procedures. First and foremost, liposuction is not a…

How a Simple Couples Getaway Could Change Everything

How a Simple Couples Getaway Could Change Everything

Health and Fitness May 10, 2017

In today’s extremely busy and often complicated world, it might come as a surprise to many couples how much good something as simple as a couples getaway can do for their relationship. People travel all over the world for business and many of them never know how a trip…

Are You Injured Enough For the ER? You May Need an Urgent Care Clinic Instead

Are You Injured Enough For the ER? You May Need an Urgent Care Clinic Instead

Health and Fitness May 9, 2017

Medical care is an essential part of our culture. Flu vaccinations and other preventive care aside, it is the emergencies that cause stress. Dialing 911 in a crisis situation makes sense, and most people have the presence of mind to know the role they need to play in such…