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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

What To Do When You’re Coming Down With Chronic Pain

What To Do When You’re Coming Down With Chronic Pain

Health and Fitness Oct 23, 2017

An injury can sweep your life right out from under you. Getting back on track is a feat in of itself, the definition of such varying wildly from person-to-person. No matter the type of injury or unique obstacles you face, however, applying for therapy is a smart choice. Hip…

How Effective is Proton Radiation Therapy?

How Effective is Proton Radiation Therapy?

Health and Fitness Oct 19, 2017

Proton radiation therapy is a new type of cancer treatment that has a number of advantages over older therapies like radiation therapy and chemotherapy. By focusing the radiation only on the affected areas, it reduces side effects and speeds up recovery. It has been used successfully to treat different…

Facts On Cancer Treatment

Facts On Cancer Treatment

Health and Fitness Oct 18, 2017

Before I begin going into the details of this article, it is important to note that if you need non-invasive cancer treatment that you should seek the help of professionals. There is no question that cancer is serious and should be taken very seriously by cancer victims and patients…

3 Instances When Your Loved One May Need Admitted to a Nursing Home

3 Instances When Your Loved One May Need Admitted to a Nursing Home

Health and Fitness Oct 11, 2017

Are you considering entering a loved one in some type of rehabilitation program or nursing home? There can be a variety of benefits to checking a loved one into a home that can care for them. Sometimes, as people age or when they get very sick or injured, it…

Finding Treatment and Relief From Chronic Pain

Finding Treatment and Relief From Chronic Pain

Health and Fitness Oct 10, 2017

Chronic ailments like back pain can be difficult to treat. They also interfere with and restrict the normal activities of daily living, and affect millions of people around the world. Back and neck pain can severely impact the quality of life. People looking for back pain treatment and sciatica…

Think Your Child Might Have Sleep Apnea? Here’s Why You Should Get it Checked Out

Think Your Child Might Have Sleep Apnea? Here’s Why You Should Get it Checked Out

Health and Fitness Oct 4, 2017

It’s likely that you know someone who suffers from sleep disordered breathing, which usually manifests itself through obstructive sleep apnea. In most cases, we associate sleep apnea with adults, but children can also display signs of sleep apnea. However, it’s important to note that snoring is pretty common in…