When choosing a form of exercise for both fun and fitness, nothing is better for some people that a good game of tennis or squash. Tennis is known around the world as a prestigious sport, but it’s also one that anyone can learn to play. Racquet sports, like tennis and squash, are heart healthy and cut the risk of heart attack, heart disease, and stroke in half. Joining a racquet club and playing tennis or squash three times a week can also promote weight loss, too. So what kinds of services can you find at your local racquet and tennis …
Pain Management Therapy What You Should Know
Millions of people across the country suffer from some kind of chronic pain condition. Specifically, about 26 million Americans between 20 to 64 undergo frequent back pain. In fact, back pain is the most cited kind of pain condition in the United States. Chronic pain disorders inflict more Americans than diabetes, cancer, and heart disease put together, and Americans spend more than $86 billion a year on back and neck pain alone. Not only are complex regional pain syndrome, sciatica, lumbar degenerative disc disease, and other pain back pain disorders are bad for the body, they are also bad for …
Childhood Vaccindation Debate Continues to Rage on as Measles Outbreak Spreads
As if this winter wasn’t bad enough, a recent measles outbreak which originated in Disneyland, has now infected at least 130 people across 17 different states, as well as Washington D.C., according to information released by the U.S. Centers for Disease Control and Prevention (CDC). One state it has yet to affect is Mississippi. The Magnolia state is known for a lot of things, many of which are not very good. Besides having a name that is both fun to say and spell, Mississippi also has the country’s highest infant mortality rate and the second highest levels of childhood poverty. …
The Top Three Reasons You Should Be Working With a Personal Trainer
Now that the first month of the new year is coming to close, it’s time to assess your progress in terms of your New Year’s resolution to eat healthier and stick to a fitness plan. So, how’s that coming? If you’re fallen off the wagon, don’t be too hard on yourself. You’re far from being alone. The majority of those who make New Year’s resolutions have a difficult time following through with them. According to statisticbrain.com, while close to half — 45 percent — of Americans make New Year’s resolutions, only about 8 percent are successful in actually following through …
Why Can’t Jennifer Aniston Get Pregnant?
As affluent, educated women relegate a large portion of their twenties to career building rather than family building, the need for infertility solutions is on the rise. However, age is just one of many causes of infertility in women. Women’s health has come a long way in the last 50 years and suggests that many factors aside from age many make it challenging to procreate. These causes are some of the overlooked reasons that some women and men have trouble. Smoking Even smoking just a few cigarettes each day can hinder a man or woman’s chances of being fertile. Considering …
Urgent Care Facilities Are Here for You Day or Night
There is no predicting when accidents happen, and therefore, there is no way to conveniently schedule them. So when an accident happens in the evening, in the middle of the night, or over the weekend, and someone is seriously hurt, it may not be possible to get into the doctor’s office for treatment. On the other hand, emergency rooms can be expensive, and there is often a long wait. For all of these reasons, urgent care facilities are often the perfect solution. Most urgent care facilities are open 24 hours, seven days a week, in order to tend to the …
How to Find an Excellent Outpatient Center
Outpatient services are medical procedures that health care practitioners provide which do not require patients to stay the night at the medical facility. For example, if a person undergoes outpatient surgery, they can leave the hospital once their procedure is over. Outpatient services can take many shapes, including wellness and preventative medicine, diagnoiss, treatment, and rehabilitation. Counseling, lab tests, chemotherapy, alcohol rehab and more are all different outpatient services. Many people often choose to find a doctor who offers outpatient services because, for one thing, they don’t want to stay overnight, and also because they usually cost less. If you …
A Beginners Guide to E Juice
One of the most important parts of vaping is the juice. Vaping is a popular trend these days, and it simply cannot be done without the juice, which is what the vapor that a user inhales is made of. If you’re just starting out with vaping, here are three things you need to know about e juice. 1. What E Juice is Made Of Believe it or not, a lot of juices do not have any nicotine in them at all. Juice is basically made of two things: propylene glycol and vegetable glycerin, which are both approved by the Food …
How Some Anti-Aging Skincare Products Can Actually Make You Look Older
Walk down any cosmetic or skincare aisle in a department or drugstore and you’re likely to be overwhelmed by an array of anti-aging products all claiming to deliver proven results while boasting rare, exotic ingredients such as unicorn horn dust. Well, maybe not that rare but you get the point. The truth is the majority of these products contain a common, seemingly benign ingredient that can actually make your skin look worse by accelerating aging. So before you slather on your favorite wrinkle cream, lotion, or potion, it definitely pays to read between the fine lines (yes, pun intended) and …
5 Urban Myths about Eye Care
Updated: 2/7/2022 There are some myths about eye care, but there are also some facts you need to follow in order to maintain good vision. One thing you need to do is to seek regular vision examinations from a qualified eye care service. If you are currently affected by vision problems, you may have asked, “Are there ways to improve your eyesight?” Unfortunately, it is impossible to naturally reverse certain vision problems. Existing conditions will have to be corrected by an optometrist. However, the answer can still be yes to the question, “Are there ways to improve eyesight?” One key …
