About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

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The Importance Of Regular Screening For Diseases Like Osteoporosis And Breast Cancer In The United States

Health and Fitness Aug 24, 2018

From bone density testing (dexa) to a stereotactic breast biopsy, there are a number of health concerns that specifically effect women, particularly as they begin to age. These conditions, ranging from breast cancer to osteoporosis, will need to be tested for on a regular (typically an annual) basis once…

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The Importance Of Cultivating A Healthier Lifestyle And Improving Your Life

Health and Fitness Aug 24, 2018

Living a healthy lifestyle is important. We all know this. Most of us are, at least to some extent, aware of the benefits of eating right and exercising on a regular basis. We know that it will protect our health and even help us to prolong our lives. Without…

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Bicyclists Can Choose from a Number of Different Accessories

Health and Fitness Aug 20, 2018

It has been a long time since you have worried about wrinkles, your age, or the number of times that you have had to go to bed early. What you are counting, however, is the number of days in the row that you are getting out for a walk…

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4 Essential Devices for Beginning Archers

Health and Fitness Aug 3, 2018

Archery is a fast-growing activity and pastime for people all over the United States. Approximately 7.9 million people, aged six and older, participated in archery in 2016. With such a high demand for the activity, there is equipment for archery training sold everywhere and a large variety of objects…

Chiropractic Services for Chronic Back Pain

Chiropractic Services for Chronic Back Pain

Health and Fitness Aug 2, 2018

If you wake up every morning with excruciating back pain, that means that you can’t stand up straight, you’re not alone in this situation. Millions of people suffer from chronic back pain on a regular basis and are yet to find an adequate remedy for their concerns. As such,…

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A Look At The Importance Of After Hours Urgent Care Centers

Health and Fitness Jul 31, 2018

From seeing your general care practitioner or going to after hours urgent care like a health clinic for women or a health clinic for children on a regular basis, taking care of your health is nothing if not hugely important in your life – after all, your health, in…