About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

When to Reach Out to a Therapist

When to Reach Out to a Therapist

Health and Fitness Nov 14, 2018

Life challenges can make us feel overwhelmed and prone to isolation. In such moments, reaching out for help can be crucial to healing and growth. That’s where counseling centers come into play. These spaces offer more than just a place to sit and talk; they provide a supportive environment…

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Taking A Look At The Causes Of Hearing Loss In The United States

Health and Fitness Nov 13, 2018

Hearing loss and hearing needs are not uncommon here in the United States (and in many other places all throughout the world, at that), and it is something that can impact a great deal of people, adults and children alike. Hearing loss is caused by a number of different…

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The Case For Urgent Care Centers All Throughout The United States

Health and Fitness Nov 13, 2018

Healthcare is important, we all know that. From wellness checks to healthcare for injuries and sudden illnesses (both of which have the potential to be quite severe, depending on the circumstances), there are many situations in which proper healthcare is incredibly essential. However, getting healthcare is not always the…

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How You can Help Your Child Stay Healthy

Health and Fitness Nov 6, 2018

While no one enjoys being sick, it is especially important that children remain healthy because of the risks that go along with them falling ill. Try following these tips to help keep your child in good health. Teach Good Handwashing Habits While the CDC recommends that people wash their…

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Best Breast Cancer Treatments

Health and Fitness Nov 4, 2018

With technology rapidly advancing these days, it isn’t any wonder why there are new breast cancer treatments available for those suffering from it. New treatment for breast cancer becomes available all the time. However, the type of treatment you choose really depends on the type of breast cancer you…

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Do You Know Where to Go for Urgent Care?

Health and Fitness Nov 1, 2018

When an unforeseen illness or injury occurs we have a couple options to where we can seek help. There’s your primate care physician, emergency care, and urgent care centers. Which one you want to choose will depend mainly on what treatment you need. If you feel the situation is…