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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

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Using CBD as a Way to Treat Back Pain

Health and Fitness May 8, 2019

Unfortunately, living life often means dealing with pain. With that in mind, many individuals are trying to find relief from pain in their backs. In fact, back pain is the second most common people visit the doctor’s office. If you’re living with back pain, you’ll want to learn about…

It’s Okay To Ask For Help Talking To An Urgent Care Doctor About Medical Weight Loss

It’s Okay To Ask For Help Talking To An Urgent Care Doctor About Medical Weight Loss

Health and Fitness May 6, 2019

Not all medical resources are made the same. This isn’t exactly helpful when you’re in a lot of pain and searching for someone to turn to. You’re going through withdrawal symptoms and are worried they could get worse. You’ve been struggling with insomnia and are starting to feel the…

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3 Ways to Get Treatment for Acid Reflux Disease

Health and Fitness May 6, 2019

Gastroesophageal reflux disease (GERD), better known as acid reflux disease, is an extremely common ailment that affects up to 1 in 5 in the United States. It’s a disorder that affects the muscles between the esophagus and the stomach and allows stomach acid to flow back up the esophagus,…

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How Marriage Counseling Can Help a Married Couple Get Back on Track

Health and Fitness May 5, 2019

Now more than ever, individuals are finding that talk therapy and other means of family and group therapy are best for them when considering the best counseling services. Because marriage can be a stressful time in anyone’s life, it is imperative for some couples to seek counseling services for…

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When To See An ENT

Health and Fitness Apr 30, 2019

Taking care of your health should be first and foremost on your list of important things to do. After all, it is your health that you will hopefully be able to carry with you throughout the duration of your life. It is your health too that can lead to…

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Using Custom Bicycle Parts for a Customized Riding Experience

Health and Fitness Apr 24, 2019

For a lot of people, riding a bicycle can be a liberating, exciting experience. Taking your bike for long rides can exploring new places can provide you with a feeling of freedom while also providing you with important exercise that can help you remain healthy and fit. If you…