About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

dummy-img

Looking At Considerations For The Improvement Of Your Health

Health and Fitness May 22, 2019

There are many common health problems faced by people of all ages – and all throughout the world, for that matter. For instance, swimmer’s ear is a common malady faced by many people all throughout the country. In addition to this, athlete’s foot is also hugely common – and…

dummy-img

The Human Body is Full of Muscles and They Need Strength Training

Health and Fitness May 20, 2019

You never truly understand what the lack of physical activity does to your body until after some time has passed from neglecting it. You do not have as much energy, and you are weaker from your muscle mass shrinking. The principle is simple: if you lead a life that…

dummy-img

The Biggest Selling Points For Your Spa

Health and Fitness May 16, 2019

Opening up that spa business was the biggest aspiration that you’ve ever had. You went to school and did all of that paperwork, you made sure you were proficient in everything you could possibly get your hands on, and you’ve even found that perfect building to open up shop…

dummy-img

3 Wise Reasons to Purchase a Carbon Saddle

Health and Fitness May 15, 2019

There’s no denying that traveling by bicycle remains extremely popular. In fact, research shows that there are almost 1 billion bicycles throughout the world. This means that there are twice as many bikes on the road as cars. Bicycling has certainly become popular throughout the United States. One study…

dummy-img

Important Information To Know About Drug Addiction And Substance Abuse

Health and Fitness May 14, 2019

From the closest methadone clinic to me to methadone centers in Chicago, Illinois to methodone centers that you might find anywhere else in the country, the prominence of something like the closest methadone clinic to me shows just how bad the drug crisis – particularly the opioid crisis –…

dummy-img

How to Keep Your Heart Healthy

Health and Fitness May 9, 2019

Our hearts are one of our most important internal organs. They are what pump blood through our veins and keep our bodies functioning. It is important to take care of them and keep them in good health, which is something that it is never too late to do. You…