Feeling the Burn 3 Surprising Signs of Job Burnout

Hard work is a core American value that continues to drive its workforce. In fact, Americans are pretty terrible at taking time in compared to the work culture of many other countries. Siesta anyone? But is America’s no-holds-barred work culture as productive as it hopes to be? Meh. Not really. Many Americans suffer from workplace anger or workplace stress due to poor work-life balance. Not only does lead to emotional and mental health concerns such as life burnout, but an improper work-life balance can also lead to physical ailments such as headache, high blood pressure, and even heart palpitations. But …

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The 5 Stages of Burnout and Why They Matter

Are you at the end of your rope? Can you no longer cope with the copious quantity of emotions you feel every day? If so, you’re far from alone. Two out of three people report that work contributes significantly to their stress levels. One in four people have actually called in for a ‘mental health day’ or a sick day as a result of stress from work. If this sounds familiar you might be exhibiting other signs of emotional exhaustion. The 5 Stages of Burnout Job stress and burnout are some of the most difficult health issues to face, because …

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