Stress might seem like a common occurrence to most people, something that we might consider to be normal, and it should be comforting to know that it is. Stress happens to everyone at one point in their life or another, whether that comes through worrying over a test, dealing with workplace anger over projects and deadlines, or having troubles with a spouse. However, as normal as stress might be, too much can be a detrimental thing. When stress starts existing across the long-term, lingering in our lives from day to day for weeks, months, and years, it can lead towards …
Category: Life burnout
Feeling the Burn 3 Surprising Signs of Job Burnout
Hard work is a core American value that continues to drive its workforce. In fact, Americans are pretty terrible at taking time in compared to the work culture of many other countries. Siesta anyone? But is America’s no-holds-barred work culture as productive as it hopes to be? Meh. Not really. Many Americans suffer from workplace anger or workplace stress due to poor work-life balance. Not only does lead to emotional and mental health concerns such as life burnout, but an improper work-life balance can also lead to physical ailments such as headache, high blood pressure, and even heart palpitations. But …
