Stress might seem like a common occurrence to most people, something that we might consider to be normal, and it should be comforting to know that it is. Stress happens to everyone at one point in their life or another, whether that comes through worrying over a test, dealing with workplace anger over projects and deadlines, or having troubles with a spouse. However, as normal as stress might be, too much can be a detrimental thing. When stress starts existing across the long-term, lingering in our lives from day to day for weeks, months, and years, it can lead towards …