The 5 Stages of Burnout and Why They Matter

Are you at the end of your rope? Can you no longer cope with the copious quantity of emotions you feel every day? If so, you’re far from alone. Two out of three people report that work contributes significantly to their stress levels. One in four people have actually called in for a ‘mental health day’ or a sick day as a result of stress from work. If this sounds familiar you might be exhibiting other signs of emotional exhaustion. The 5 Stages of Burnout Job stress and burnout are some of the most difficult health issues to face, because …

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