About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

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Meet Your Perfect Needs at The Home Fitness Store

Health and Fitness Dec 5, 2019

Everyone has the ability to gain from access to fitness equipment, especially with the home fitness store available. You may not have time to go to the gym when they are open, and a packed schedule makes it hard. So, you need to work exercise into your own home…

Tips For The Best Use Of Your Local Urgent Care Center

Tips For The Best Use Of Your Local Urgent Care Center

Health and Fitness Dec 5, 2019

With urgent care center growing rapidly in popularity, serving up to three million people on a weekly basis, it can be hard to know exactly how best to utilize one, particularly one in your neighborhood. There are definitely cases that should not be brought to an urgent care center,…

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Why You Should Utilize Your Local Urgent Care Center

Health and Fitness Dec 4, 2019

If you’re looking for high quality health care, consider your local urgent care center. Urgent care locations can be found all throughout the United States, with well over 7,000 of them documented as of the year of 2016. Now serving upwards of three million patients on a weekly basis…

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Standard Exercise Equipment for a Home Gym

Health and Fitness Nov 30, 2019

Exercise is an integral part of life for many Americans today. Whether it’s a daily walk, a bi-weekly run, or a weekly visit to the gym, the core reasons why people exercise vary widely. The desire to attain attractive physiques, primarily motivates younger people. A typical male longs for…

Important Wheelchair Modifications for An Active Lifestyle

Important Wheelchair Modifications for An Active Lifestyle

Health and Fitness Nov 27, 2019

For many people, one of the grim realities of life can be having to deal with a physical disability of some kind that can limit mobility and hamper your movement. In a lot of cases, people who have lost the use of their legs would require some kind of…

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Chronic Pain Conditions Can Lead to a Desperate Search for Relief

Health and Fitness Nov 24, 2019

Your complex regional pain syndrome (CRPS) is in your left arm up into my neck. Typically a form of chronic pain that affects a leg or an arm, CRPS typically develops after a stroke, a heart attack, a surgery, or an injury. Some days even the slightest breeze hurts.…