Where Do You Find Your Fitness Motivation?

Do you needs a little serving of sunshine today? As many parts of the country brace for another round of winter weather there are parts of the north and north east that will be facing lots of snow, while the plains states prepare for wind gusts from 50 to 100 miles an hour. If you find yourself on this, or any Monday, struggling to get motivated on another day of no sunshine, an early visit to the gym might be the perfect solution. In fact, while it is liberating to live free from depending on outside circumstances to determine your …

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