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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

How Healthy Am I For My Age

Asking Yourself How Healthy Am I For My Age? Here Are Some Tips For Aging Healthy

Health and Fitness Jun 28, 2021

Have you ever looked at someone and wondered just how incredible he or she looks? This prompts people to often question their own health and lifestyle. You may find yourself asking how healthy am I for my age? Aging is an inevitable stage of life, but some measures and…

How a Chiropractor Helps Their Patients

How a Chiropractor Helps Their Patients

Health and Fitness Jun 8, 2021

HOW A CHIROPRACTOR HELPS THEIR PATIENTS Chiropractic Self-Care Treatment Chiropractic care involves using non-invasive manipulations by a trained professional that help in the realignment of joints and pain relief. Children and adults can benefit from chiropractic services to heal conditions affecting joints, muscles, bones, ligaments, and cartilage. It is…

What is Vision Therapy?

What is Vision Therapy?

Health and Fitness May 28, 2021

As you get older, things become a little less clear. No matter how many carrots you eat, you can always find yourself going to the nearest convenience store to buy the cheapest pair of reading glasses you can find. The thing is though, what if you could prevent some…

What Should You Know About Breast Implants Before Your Procedure?

What Should You Know About Breast Implants Before Your Procedure?

Health and Fitness May 20, 2021

In this YouTube video, the U.S. Food and Drug Administration looks at breast augmentation surgery. Breast augmentation involves manipulating the size of breasts using surgery. Video Source Breast implants come with smooth and textured surfaces and are most commonly filled with saline or silicone. A qualified doctor can help…

Downsizing Your House Tips to Make Your Move Easier

Downsizing Your House Tips to Make Your Move Easier

Health and Fitness May 14, 2021

There comes the point for most people when they want to downsize their house. There are many different reasons why people downsize. Each individual has their own end goal. These goals range from saving money, reducing space, and moving to a new location. Regardless of the reason for you,…

This Assisted Living Facility Resembles a Small Town From the 1930s

This Assisted Living Facility Resembles a Small Town From the 1930s

Health and Fitness May 4, 2021

This video provides a great example of how controlled environments can be structured to make life better for patients living with dementia and Alzheimer’s. The video describes an assisted living facility in Ohio that’s modeled from a town in the 1930s and 40s. The facility features interior corridors designed…