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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Finding the Best Pediatrician for Your Child

Finding the Best Pediatrician for Your Child

Health and Fitness Jul 15, 2014

Getting the right health care for your child is important. One vaccine can prevent five different diseases. Children who go without the measles vaccine are 35 times more likely to contract it than vaccinated children and children who go without the pertussis vaccine are eight times more at risk.…

Three of the Most Advanced Hair Loss Restoration Treatments Currently Available

Three of the Most Advanced Hair Loss Restoration Treatments Currently Available

Health and Fitness Jul 8, 2014

Did you know that there are about 35 million men all across the U.S. who are suffering from hair loss? These individuals who have chronic hair loss tend to lose about 100 hairs every day. Because so many people are going bald at such fast rates, hundreds of thousands…

Suffer from Frequent Headaches? Try Acupuncture Therapy

Suffer from Frequent Headaches? Try Acupuncture Therapy

Health and Fitness Jul 3, 2014

People these days are becoming increasingly conscious and careful of what they are putting in and doing to their bodies. Diet and exercise are a big part of this, but another is the way we practice health care. Rather than just taking another pill or deciding to undergo dangerous…

Why Acupuncture is the Next Big Thing in Medicine

Why Acupuncture is the Next Big Thing in Medicine

Health and Fitness Jul 1, 2014

Updated 4/25/22 Acupuncture originates from China. Acupuncture philosophy believes that energy (‘qi’) flows through the body through channels known as meridians. These meridians associate with key organs and functions. Disruption to this qi causes an imbalance of energy, leading to illness and pain. Acupuncture involves gently inserting small sterile…