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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Fix Your Damaged Teeth in No Time!

Fix Your Damaged Teeth in No Time!

Health and FitnessJun 23, 2014

Did you know that almost three quarters of Americans have some form of periodontal disease? This means their gums are not responding well to preventive dental measures, such as flossing, brushing and dental cleanings. But for these people, cosmetic dentistry can be a savior. These dentists can help restore…

Why You Should Invest in an ADHD Coach for Your Child

Why You Should Invest in an ADHD Coach for Your Child

Health and FitnessJun 19, 2014

If your child is struggling with attention deficit hyperactivity disorder (ADHD), you are not the only concerned parent. In fact, studies show that in the U.S., 8.4% of children ages three to 17 have been diagnosed with this disorder. You have likely heard of other students in your child’s…

The Four Best Reasons to Try Invisible Braces as an Adult

The Four Best Reasons to Try Invisible Braces as an Adult

Health and FitnessJun 18, 2014

If you’re an adult with crooked or misaligned teeth, you might think there are no options available that will allow you to receive adult orthodontics without wearing unsightly teeth braces made of metal wires. Luckily, advances in low cost dental care have made invisible braces more available than ever…

The Skinny on Sedation Dentistry

The Skinny on Sedation Dentistry

Health and FitnessJun 16, 2014

There are many types of dentistry. General dentistry entails taking care of any issue that may lead to developing dental issues. Unusual dental sensitivity and anxiety may lead to regular checkups by a dentist. People should visit the dentist frequently to avoid major dental problems that cost more than…

Botox and the Long-Term Health of your Skin

Botox and the Long-Term Health of your Skin

Health and FitnessJun 12, 2014

Your skin does not shine like it used to. You do not have to look old, particularly if you are feeling just as good as you did 20 years ago. Learn about your skin rejuvenation techniques, including what is a chemical peel and what is botox. Botox is one…

Two Important Things to Know About Acupuncture

Two Important Things to Know About Acupuncture

Health and FitnessJun 10, 2014

Although acupuncture is a form of alternative medicine, it has become a widely accepted treatment in Western medical therapies. This is because acupuncture has proven to be an effective way to relieve pain. Due to its helpfulness, acupuncture is commonly practiced as a form of therapeutic intervention in the…

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