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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

botox party san diego

Two Things To Know When Hosting A Botox Party San Diego

Health and Fitness Jan 11, 2015

What is a botox party San Diego? Botox treatments and procedures increased by 6.1 million — or by 8% — from 2012 to 2013, and unconventional social gatherings may be at least partially to blame. More Americans are getting together to eat hors d’oeuvres, make small talk, and take…

Treating Low Testosterone for Quality of Life

Treating Low Testosterone for Quality of Life

Health and Fitness Jan 5, 2015

Low testosterone is a problem facing as many as 13 million men in the United States, almost 1 out of every 4 men over 30. Research has found that low testosterone increases with age, from 20% of men over 60, to 30% of men over 70, and 50% of…

Man Drives Jeep Into Indiana Urgent Care Center

Man Drives Jeep Into Indiana Urgent Care Center

Health and Fitness Dec 31, 2014

In cases where someone damages their vehicle in an unintentional manner, they may be due for compensation. This compensation may not cover all the expenses that follow the accident. In such a case, the vehicle owner would be forced to either find a way to fix their vehicle or…

So You Want to Have a Baby Options for Infertile Couples

So You Want to Have a Baby Options for Infertile Couples

Health and Fitness Dec 31, 2014

For many couples, one of the most important goals in their life is to start a family. Unfortunately, a number of factors can occur that make having children difficult for otherwise healthy parents. 12% of married women, or 1 in 8 couples, have trouble getting pregnant or sustaining a…

What is Causing Your Hair Loss?

What is Causing Your Hair Loss?

Health and Fitness Dec 30, 2014

If you notice that you’re losing hair, your first impulse is probably to panic; after all, we are commonly taught that hair loss is the sign of a serious medical problem or an embarrassing, if minor, condition that will make you look unattractive. But don’t rush to the nearest…

Three Dieting Rules of Thumb That Will Help You Hit Your New Year’s Goal

Three Dieting Rules of Thumb That Will Help You Hit Your New Year’s Goal

Health and Fitness Dec 29, 2014

Weight loss is hard. Not only do you have to diet and exercise — the combination of which no weight loss system would be complete without — but you also have to do them properly. This means you have to know which exercises to do, how to have good…