Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
When medical situations pop up, we have a variety of avenues we can consider traveling. Some people prefer to wait for an opening at their family care provider. For those who don’t have access to family care physicians, the emergency room is a possible option. In between the emergency…
The start of the new year is a time of recovering from all the excess drinking and eating you did over the holidays. It’s also a time of making a new beginning and getting your year started on the right foot. So whether you’re looking for a cure to…
If you have a loved one who is beginning to need more help with their activities each day, it may be time for a senior living option away from home. It’s helpful to pick out adult assisted living near me so that you are near enough to visit often.…
Chemical peels have been used for years to help people feel better about their skin, but not all chemical peels are created equal. In addition to looking for the best chemical peel, people should also be looking for the safest chemical peel. The Center for Environmental Health has concerns…
What is a botox party San Diego? Botox treatments and procedures increased by 6.1 million — or by 8% — from 2012 to 2013, and unconventional social gatherings may be at least partially to blame. More Americans are getting together to eat hors d’oeuvres, make small talk, and take…
Low testosterone is a problem facing as many as 13 million men in the United States, almost 1 out of every 4 men over 30. Research has found that low testosterone increases with age, from 20% of men over 60, to 30% of men over 70, and 50% of…