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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

After Hours Urgent Care A Solution to Crowded Emergency Rooms

After Hours Urgent Care A Solution to Crowded Emergency Rooms

Health and Fitness May 19, 2015

With over 160 million visits annually, urgent care centers have become the solution to doctors’ offices with limited hours. After hours urgent care centers are popping up all over the country, with over 9,000 branches looking towards expanding within the U.S., alone. The increasing popularity of urgent care centers…

Preventing Wrinkles With Skin Maintenance

Preventing Wrinkles With Skin Maintenance

Health and Fitness May 14, 2015

While growing older is a thing that happens to everyone, not everyone is content to let age and the passing of time turn their skin into a dull, wrinkled mess. Fortunately, there are many different ways to protect your skin from the effects of aging, and even prevent new…

What Causes Fibroids?

What Causes Fibroids?

Health and Fitness May 14, 2015

Doctors don’t know how uterine fibroids develop, but they have found that some certain women are more likely to show signs and symptoms of fibroids. Here are just a few of the factors that may make a patient more likely to experience symptoms of fibroid cysts. Obesity. Women who…

The Care You Need After a Car Accident — Even If You Don’t Know It

The Care You Need After a Car Accident — Even If You Don’t Know It

Health and Fitness May 11, 2015

Are you in need of legal assistance due to an injury? It’s essential to understand the basics of personal injury law 101 to navigate your situation effectively. Familiarizing yourself with personal injury topics like negligence, liability, and compensation can provide you with a solid foundation. Additionally, staying updated with…

Choosing Good-Looking Shoes That Won’t Make Your Podiatrist Cry

Choosing Good-Looking Shoes That Won’t Make Your Podiatrist Cry

Health and Fitness May 11, 2015

When it comes to foot care, probably two things above all others will influence your foot health: having a good relationship with your local podiatrist (that’s a foot and ankle doctor), and wearing good shoes. The former should be fairly simple. Since foot and ankle doctors are educated and…

Urgent Care Units Three Things You Ought to Know

Urgent Care Units Three Things You Ought to Know

Health and Fitness May 1, 2015

If you need to go to the hospital, urgent care units are a worthy alternative to the emergency room (ER). Barring life-threatening injuries or conditions, going to a 24 hour walk in clinic has its advantages. Though no one ever hopes to go to the ER, accidents happen, and…