About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

5 Great Reasons to Find a Primary Care Physician

5 Great Reasons to Find a Primary Care Physician

Health and Fitness May 15, 2016

Do you have a primary care physician? For many Americans, the answer to that question is, “no.” A lot of young and healthy people do not give their health a second thought until they have a problem. For a number of people, the place they go for most of…

Tips to Protect Your Hearing

Tips to Protect Your Hearing

Health and Fitness May 10, 2016

Hearing problems plaque many people in the United States. Nearly five million Americans are currently walking around with some degree of hearing loss but they have yet to seek help or treatment. Most people do not seek out any help for their hearing problems for at least seven years.…

How to Be Healthy in an Unhealthy World

How to Be Healthy in an Unhealthy World

Health and Fitness May 10, 2016

Trying to stay healthy is an admirable endeavor. It can be a pretty tricky live to leave a healthier life especially here in America when its so much easier to just be unhealthy. Being healthy can account for natural remedies for insomnia and anxiety and other things that we…

Concierge Medicine Provides Personalized Attention, Results

Concierge Medicine Provides Personalized Attention, Results

Health and Fitness May 6, 2016

We are a society that is driven by appearances. Few can deny that in today’s world, how you look matters. Your appearance can make the difference in whether or not you are selected for that upcoming promotion. Your youthfulness can determine if you are elected to a community position.…

Why Your Child Should Get a Sports Physical

Why Your Child Should Get a Sports Physical

Health and Fitness May 5, 2016

Spring is here, and that means it’s time for young athletes so lace up and get out on the field. That’s right, competitive youth sports season is just around the corner! According to a recent study conducted by the Sports and Fitness Industry Association, over 20 million kids in…

Does Your Job Offer You A Benefits Plan?

Does Your Job Offer You A Benefits Plan?

Health and Fitness May 2, 2016

What’s the most important aspect of a flourishing business? Some would say its marketing campaign, a necessary component of reaching out to repeat visitors and would-be customers alike. Yet others would say it’s in the consistent quality of products and services, cultivating a memorable reputation no matter the season…