About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Are you Ready to Make a Change in Your Life? How Medical Weight Loss Could Benefit You

Are you Ready to Make a Change in Your Life? How Medical Weight Loss Could Benefit You

Health and Fitness May 24, 2016

There is a right way to do everything, and that includes making changes in your lifestyle and body image. The decision to change your body and life isn’t one you should take lightly. These kinds of transitions take a lot of time and effort to maintain, and it’s not…

Do You Really Need Health Insurance?

Do You Really Need Health Insurance?

Health and Fitness May 21, 2016

You never know when an accident is going to happen. You could end up severely injured, and it could be terrible for your finances if you do not have health insurance. You could also end up with an unexpected illness and having to end up paying a lot of…

The Increasing Popularity Of Urgent Care Clinics

The Increasing Popularity Of Urgent Care Clinics

Health and Fitness May 17, 2016

Finding a new doctor is a decision that thousands of Americans face on a daily basis. For some, it is in response to some sort of sudden illness, and for others it can simply be a result of moving to a new city or state. Whatever the reason may…

5 Great Reasons to Find a Primary Care Physician

5 Great Reasons to Find a Primary Care Physician

Health and Fitness May 15, 2016

Do you have a primary care physician? For many Americans, the answer to that question is, “no.” A lot of young and healthy people do not give their health a second thought until they have a problem. For a number of people, the place they go for most of…

Tips to Protect Your Hearing

Tips to Protect Your Hearing

Health and Fitness May 10, 2016

Hearing problems plaque many people in the United States. Nearly five million Americans are currently walking around with some degree of hearing loss but they have yet to seek help or treatment. Most people do not seek out any help for their hearing problems for at least seven years.…

How to Be Healthy in an Unhealthy World

How to Be Healthy in an Unhealthy World

Health and Fitness May 10, 2016

Trying to stay healthy is an admirable endeavor. It can be a pretty tricky live to leave a healthier life especially here in America when its so much easier to just be unhealthy. Being healthy can account for natural remedies for insomnia and anxiety and other things that we…