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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Comparing 2 Types of Weight Loss Surgery

Comparing 2 Types of Weight Loss Surgery

Health and Fitness Jun 24, 2016

There are different types of weight loss surgery available to help people with severe medical needs. Before talking to your doctor, learn just a little more on your own about your weight loss surgery options. Gastric Sleeve Surgery What is gastric sleeve surgery? This type of surgery makes the…

Is Your Excessive Sweating Keeping You from Achieving Your Goals?

Is Your Excessive Sweating Keeping You from Achieving Your Goals?

Health and Fitness Jun 22, 2016

Sometimes it is easier to hide. On the first day of summer when all of your friends are out skiing at the lake, you can hide it. At the outdoor concert when everyone has been baking in the sun for hours while they wait for the top band to…

It’s a Family Affair How Families Can Work Together to Improve Their Family Health Care Practices

It’s a Family Affair How Families Can Work Together to Improve Their Family Health Care Practices

Health and Fitness Jun 16, 2016

There are many things that ironic about life in America. For example, many American citizens are wary of immigrants and would prefer stricter immigration legislation, yet the country of the United States itself was founded by immigrants who stole land from a population of indigenous that had been living…

What Urgent Care Clinics Are and When You Should Use Them

What Urgent Care Clinics Are and When You Should Use Them

Health and Fitness Jun 15, 2016

Your primary care physician is the heart of your medical team. He or she is meant to be your first point of contact when something ails you. The trouble is, sometimes those ailments arise when your primary care physician isn’t available. With growing demand for their services, primary care…

Common ENT Problems Are Treatable and Curable

Common ENT Problems Are Treatable and Curable

Health and Fitness Jun 13, 2016

There are a number of ear, nose and throat conditions that can cause problems in children ranging from sleep disorders to speech problems. The good news is that there are treatments for most of these conditions, and children will outgrow some of them. One of the most common otolaryngological…

Don’t Have a Primary Care Physician? Here Are Some Reasons You Should

Don’t Have a Primary Care Physician? Here Are Some Reasons You Should

Health and Fitness Jun 13, 2016

Do you have a primary care physician? Many American adults do not. As a result a lot of people end up in the emergency room. There are a lot of reasons this is a bad thing. This is one of the most expensive ways you can receive medical care.…