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Feeling the Burn 3 Surprising Signs of Job Burnout

ByHealth and Fitness

Hard work is a core American value that continues to drive its workforce. In fact, Americans are pretty terrible at taking time in compared to the work culture of many other countries. Siesta anyone? But is America’s no-holds-barred work culture as productive as it hopes to be? Meh. Not really. Many Americans suffer from workplace…
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The 5 Stages of Burnout and Why They Matter

ByHealth and Fitness

Are you at the end of your rope? Can you no longer cope with the copious quantity of emotions you feel every day? If so, you’re far from alone. Two out of three people report that work contributes significantly to their stress levels. One in four people have actually called in for a ‘mental health…