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Medical Benefits of Massage Therapy

ByHealth and Fitness

Improved blood circulation, muscle relaxation, pain relief and stress reduction: these are just a few of the benefits of deep tissue massage. Therapeutic massage therapy has many applications in alternate therapies, for such purposes as muscle / joint stabilization, increased range of motion and myofascial release. Sports massage therapy helps in recovery from sports injuries…
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What You Should Know About Massage Techniques

ByHealth and Fitness

Are you someone who is looking for relief from chronic pain or muscle tension? If so, you aren’t alone. Thousands of Americans every day suffer from both issues. The good news is that there are specific massage techniques designed to help you with things like chronic pain, soreness, stiffness, and muscle tension. Here are a…