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Medical Benefits of Massage Therapy

ByHealth and Fitness

Improved blood circulation, muscle relaxation, pain relief and stress reduction: these are just a few of the benefits of deep tissue massage. Therapeutic massage therapy has many applications in alternate therapies, for such purposes as muscle / joint stabilization, increased range of motion and myofascial release. Sports massage therapy helps in recovery from sports injuries…

What You Should Know About Massage Techniques
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What You Should Know About Massage Techniques

ByHealth and Fitness

Today’s world brings stress to all of us, and many of us crave the need for relaxation. Many people find relaxation, as well as rejuvenating treatments, by going to a medical spa. According to VeryWell Health, a medical spa provides services beyond the aesthetic procedures offered at a day spa. The biggest difference between a…