The Top Three Reasons You Should Be Working With a Personal Trainer

Now that the first month of the new year is coming to close, it’s time to assess your progress in terms of your New Year’s resolution to eat healthier and stick to a fitness plan. So, how’s that coming? If you’re fallen off the wagon, don’t be too hard on yourself. You’re far from being alone. The majority of those who make New Year’s resolutions have a difficult time following through with them. According to statisticbrain.com, while close to half — 45 percent — of Americans make New Year’s resolutions, only about 8 percent are successful in actually following through …

Continue Reading

Why Can’t Jennifer Aniston Get Pregnant?

As affluent, educated women relegate a large portion of their twenties to career building rather than family building, the need for infertility solutions is on the rise. However, age is just one of many causes of infertility in women. Women’s health has come a long way in the last 50 years and suggests that many factors aside from age many make it challenging to procreate. These causes are some of the overlooked reasons that some women and men have trouble. Smoking Even smoking just a few cigarettes each day can hinder a man or woman’s chances of being fertile. Considering …

Continue Reading