About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

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What a Speech Therapist Can do For Your Child

Health and Fitness Sep 21, 2018

As a parent, you know how important it is for your child to receive social skills development in their early years. It can be frustrating, painful, and confusing to watch your little loved one struggle with things like stuttering and expressive language disorders. Thankfully, speech therapy experts dedicate their…

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Hospitals, Heart Issues, and Everything In Between

Health and Fitness Sep 18, 2018

One of the most important facilities in the United States is often overlooked and underappreciated and these facilities are hospitals. Hospitals are essential in helping people stay healthy and safe more often than not. However, most people fail to properly react to their health and fail to properly seek…

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Urgent Care Here In America

Health and Fitness Sep 14, 2018

If you are a person here in the United States, it is likely that healthcare coverage has been or is becoming a problem for you, at least at some point in your life. For many people, finding the time and the money to go in and see a doctor…

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The Benefits of Weight Training From Strengthening Muscles to Increased Longevity

Health and Fitness Sep 11, 2018

An integral part of experiencing optimal health is being in good physical shape. One of the popular ways to do this is weight training. In addition to providing individuals with a good workout, weight training has several other health benefits. Weight Training Strengthens Muscles Weight training can assist people…

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Taking A Look At The Purpose Of Ear Nose And Throat Doctors In The United States

Health and Fitness Sep 5, 2018

If you are having trouble with your ears, nose, or throat, it is highly advisable that you go into see a local and well regarded ENT doctor. An ENT doctor is one who specializes in matters of the ear, nose, and throat, as the name suggests. The ENT doctor…

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Finding the Best Cancer Treatment Option Is Important

Health and Fitness Sep 3, 2018

This has been a tough news week, and the calls that you have made to friends and family asking for prayers have been many. Late Friday afternoon, your daughter called to tell that her boyfriend, and soon to be husband, had been diagnosed with B Cell Non-Hodgkins Lymphoma. His…