About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

dummy-img

When Do You Need to See a Cardiologist?

Health and Fitness Feb 12, 2019

Cardiologist consultations have become extremely important especially for patients with increasing risk factors of cardiovascular disease or any symptoms that may suggests that the disease could already be present. In cardiology, primary care physicians have become extremely vigilant owing to the deadly nature of heart diseases. Unfortunately, patients suffering…

dummy-img

Is Heavy Sweating A Problem You’ve Been Affected By?

Health and Fitness Feb 10, 2019

We all know what it’s like to have those stains under our arms on warm days or if we’ve just worked out. Did you know that 8 million Americans on the other hand sweat four to five times as much as the average individual? This is due to the…

The Installation and Use of Catheters for Patients

The Installation and Use of Catheters for Patients

Health and Fitness Feb 10, 2019

You may have heard of a medical catheter before. Yet, what is it exactly and how is it used? The website, Biology of Aging, grants readers information for curious minds. We take the ability to urinate for granted, and hardly notice it unless under urgent circumstances. There are various…

dummy-img

Here’s A Couple Of Reasons To Buy That Fitness Equipment

Health and Fitness Feb 7, 2019

The day when we had time for running around outdoors and playing sports may have faded and been covered by busy jobs and the difficulties of life. That doesn’t mean however that we at any age should give up the physical activity that used to go along with it.…

Treating Back Pain With Physical Therapy

Treating Back Pain With Physical Therapy

Health and Fitness Feb 7, 2019

Are you or a loved one suffering from chronic back pain? It can be a debilitating condition that significantly impacts your quality of life. Finding relief is crucial, and one effective option is to visit a chiropractic clinic in your area. Whether you need a doctor’s note for back…

dummy-img

Taking A Look At The Many Benefits Of Proton Therapy For Cancer Patients In The United States And All Throughout The World

Health and Fitness Feb 1, 2019

If you’ve been diagnosed with cancer, your world is likely to change. Things can feel uncertain – and certainly quite frightening – as you go about developing a treatment plan with your doctor. If your doctor doesn’t bring it up already, mention the chances of beginning proton therapy treatment,…