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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Need Help Choosing Between Your Local Urgent Care Centers?

Need Help Choosing Between Your Local Urgent Care Centers?

Health and Fitness Jun 30, 2014

Within the last couple of years, urgent care centers have become the fastest growing type of healthcare providers in the United States. Now generating over $14 billion for the United States economy annually, urgent care facilities are well known for their ability to get customers in and out fast,…

Residential Assisted Living for the Elderly

Residential Assisted Living for the Elderly

Health and Fitness Jun 25, 2014

Assisted living is a type of accommodation intended for older adults who require varying degrees of healthcare and personal care. The atmosphere feels like home and is designed in a way that promotes independence yet is also easy to navigate around. Assisted living encourages social interaction and a healthy…

Fix Your Damaged Teeth in No Time!

Fix Your Damaged Teeth in No Time!

Health and Fitness Jun 23, 2014

Did you know that almost three quarters of Americans have some form of periodontal disease? This means their gums are not responding well to preventive dental measures, such as flossing, brushing and dental cleanings. But for these people, cosmetic dentistry can be a savior. These dentists can help restore…

Why You Should Invest in an ADHD Coach for Your Child

Why You Should Invest in an ADHD Coach for Your Child

Health and Fitness Jun 19, 2014

If your child is struggling with attention deficit hyperactivity disorder (ADHD), you are not the only concerned parent. In fact, studies show that in the U.S., 8.4% of children ages three to 17 have been diagnosed with this disorder. You have likely heard of other students in your child’s…

The Four Best Reasons to Try Invisible Braces as an Adult

The Four Best Reasons to Try Invisible Braces as an Adult

Health and Fitness Jun 18, 2014

If you’re an adult with crooked or misaligned teeth, you might think there are no options available that will allow you to receive adult orthodontics without wearing unsightly teeth braces made of metal wires. Luckily, advances in low cost dental care have made invisible braces more available than ever…

The Skinny on Sedation Dentistry

The Skinny on Sedation Dentistry

Health and Fitness Jun 16, 2014

There are many types of dentistry. General dentistry entails taking care of any issue that may lead to developing dental issues. Unusual dental sensitivity and anxiety may lead to regular checkups by a dentist. People should visit the dentist frequently to avoid major dental problems that cost more than…