Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
There is a plague spreading quickly America — almost in a Walking Dead kind of way. The only difference is that it attends to affect most millennials and preteens, with those younger and older being safe for now. What’s this mystery plague? Hearing loss! Did you know that one…
Now think hard, but do you remember when you were a little kid and your parents tried making you eat your vegetables (everyone still hates those dry, nasty lima beans) or they would try to make you a take a nap when you didn’t want to? Do you remember…
Despite the fact that it’s constantly romanticized on television and in movies, addiction is no joke. In fact, for those who deal with mental illness or a drug addiction, it can often feel like a revolving door of treatment and relapse that ultimately resolves nothing. But why? Even when…
Taking care of pets is a very big responsibility and is not something that should be taken lightly. Knowing the best clinics and veterinary hospitals in your area can help you take the best possible care of your furry family members, in sickness and in health. Professional and personalized…
While sleep apnea can be potentially dangerous there are treatments and was to overcome either with or without a sleep apnea machine or one of the types of cpap masks. While the machine is beneficial and can be prescribed by a doctor after a series of sleep studies, cpap…
It started off as a normal Sunday, but by 3:00 pm it was clear that it was no longer normal. Attempting to slow herself down after gaining too much speed, the 16 year old female skateboarder attempted to travel up a ramped area. the ramp , however, was too…