Spring is here, and that means it’s time for young athletes so lace up and get out on the field. That’s right, competitive youth sports season is just around the corner! According to a recent study conducted by the Sports and Fitness Industry Association, over 20 million kids in the U.S. play an organized sport. When you break it down, that means that 75% of boys and 69% of girls play organized sports! And while this is a wonderful activity for children to engage in, it’s essential that you help them prepare as well as you can for the sports …