Statistics show that about 33% of adults in the United States are considered to be obese. Health issues stemming from obesity are the second cause of preventable deaths. It’s imperative that an obese person begins a medical weight loss program. A major part of winning the battle against obesity is to consume healthy foods. It’s understandable to think that dieting is simply a matter of lowering your calories. However, certain foods can help you feel fuller for longer amounts of time. You’ll find that these foods are versatile which means you’ll never run out of healthy dishes to try. Here …