When it comes to leading a fruitful and fulfilling life, one of the main ingredients can be achieving and maintaining the right levels of health and fitness. Attaining fitness and weight loss can represent an exciting journey that can help reaffirm your life and give you purpose and meaning. In addition, losing weight and gaining…
According to recent reports, over 50% of adults in the United States are trying to lose weight, but the majority are not successful. Similar reports show that most people believe they are not successful at losing weight because they do not have the discipline necessary to stick to a diet. However, within the realm of…
Struggling with weight in the United States is a common epidemic that effects many people. In fact, it is said that at any given time 54% of Americans are trying to reduce their weight and transform their lives into some type of healthier lifestyle. If you’re one of the individuals that can’t seem to get…
